Pilates for Pregnancy

admin on September 13th, 2009

I didn’t want to waste time, so I’m posting this great video featuring Lynne Robinson.  She provides a really straightforward pilates routine that you can do in almost anywhere.  If you get a chance to take a class, a private session, definitely go for that…or even just pick up her amazing Pilates Pregnanacy Guide: Optimum Health and Fitness for Every Stage of Your Pregnancy.  You won’t be sorry!

 

Pilates Guru Lynne Robinson demonstrates a prental pilates routine to help with exercise during pregnancy.

Duration : 0:4:9

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