Comments on: Prenatal Pilates and Neck Strain ? http://www.prenatalpilates.org/how-to-do-prenatal-pilates/prenatal-pilates-and-neck-strain Gentle Relief For Your Pregnancy Aches & Pains Sun, 02 May 2010 21:17:59 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: lauchremi http://www.prenatalpilates.org/how-to-do-prenatal-pilates/prenatal-pilates-and-neck-strain/comment-page-1#comment-13 lauchremi Fri, 25 Sep 2009 21:37:59 +0000 http://www.prenatalpilates.org/uncategorized/pilates-sore-neck#comment-13 It bothers me, too - also pregnant. I'm doing Baby2Body - meant for pregnant women. You can get it here... it's http://www.milliondollarbody.com/signup/?username=lauchremi ~ Laura<br><b>References : </b><br> It bothers me, too – also pregnant. I’m doing Baby2Body – meant for pregnant women.

You can get it here…

it’s http://www.milliondollarbody.c.....=lauchremi

~ Laura
References :

]]> By: jami b http://www.prenatalpilates.org/how-to-do-prenatal-pilates/prenatal-pilates-and-neck-strain/comment-page-1#comment-12 jami b Fri, 25 Sep 2009 21:02:59 +0000 http://www.prenatalpilates.org/uncategorized/pilates-sore-neck#comment-12 This happens to me when I do not concentrate on my form. When you are holding your head & neck off the ground, try to concentrate on "leading with the shoulders" not your head. If it helps, pick a spot on the wall or ceiling to focus on. I hope this helps you. I must commend your efforts during pregnancy!!! Way to go, girl!<br><b>References : </b><br> This happens to me when I do not concentrate on my form. When you are holding your head & neck off the ground, try to concentrate on "leading with the shoulders" not your head. If it helps, pick a spot on the wall or ceiling to focus on.
I hope this helps you. I must commend your efforts during pregnancy!!! Way to go, girl!
References :

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